Gym Pet Peeves episode artwork

EPISODE · Aug 2, 2026 · 20 MIN

Gym Pet Peeves

from The Extra Rep Podcast · host The Extra Rep

What are the biggest gym pet peeves after spending more than 13 years in the fitness industry? Josh and Liam share the habits that drive them crazy, from people who never follow a program to those who never put their weights away. It's a fun, lighthearted episode packed with gym etiquette, training advice and plenty of laughs.[0:00] Our Biggest Gym Pet Peeves[2:20] Why Everyone Needs a Training Program[4:20] Phones, Gym Yappers and Distractions[8:10] Ego Lifting and Bad Technique[10:40] Respect the Gym and Other MembersGet Coached By Joshhttps://form.typeform.com/to/WOzYF9iMGet Coached By Liamhttps://docs.google.com/forms/d/1Oc_aAJKWJqzLs8Rsyljf72AfC59j2LunUUzujDwOI0k/viewform?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnhq_2xeasjNH-hx1dcZEqdkcO-8ax7qWB29QZiFBeb0EETASuWfE6YER1E3I_aem_iZ6fxRhIM-Q_KjKFyuBcXA&edit_requested=trueMake sure you're following us on YouTube and Instagram!For The Extra Rep Podcast:Instagram: Click HereYouTube: Click HereTo find out more about your co-host, Josh and Action Fitness & Nutrition:Action Fitness & Nutrition  - Instagram: Click HereAction Fitness & Nutrition - YouTube: Click HereTo find out more about your other co-host, Liam and The Murphy Method:Coach Liam Murphy - Instagram: Click Here

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

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What are the biggest gym pet peeves after spending more than 13 years in the fitness industry? Josh and Liam share the habits that drive them crazy, from people who never follow a program to those who never put their weights away. It's a fun, lighthearted episode packed with gym etiquette, training advice and plenty of laughs. [0:00] Our Biggest Gym Pet Peeves [2:20] Why Everyone Needs a Training Program [4:20] Phones, Gym Yappers and Distractions [8:10] Ego Lifting and Bad Technique [10...

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Gym Pet Peeves

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