Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa" episode artwork

EPISODE · May 14, 2026 · 12 MIN

Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa"

from The Fitness Movement · host Ben Wise

“Duo Lipa”2 Rounds for Time (15:00 Cap)-20 Toes-to-Bar -10 Bar Muscle-Up-20 Front Squat 155/105lb-10 Squat Clean & Jerk» View the Video Version: https://youtu.be/o3XVLbwU-As» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

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Gymnastics & Barbell Classic Pairing | Sam Hagen Takes on "Duo Lipa"

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