EPISODE · Mar 25, 2014 · 0 MIN
H100 Minute: Exercise Your Mind
from H100 Radio Network · host Growing Bolder
If you truly want to get in great shape you do need to work your muscles, but you also need to work your mind. The great Ed Asner shares what he's learned about the importance of exercising your mind and its effect on healthy aging.
What this episode covers
If you truly want to get in great shape you do need to work your muscles, but you also need to work your mind. The great Ed Asner shares what he's learned about the importance of exercising your mind and its effect on healthy aging.
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H100 Minute: Exercise Your Mind
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