EPISODE · Nov 14, 2025 · 26 MIN
📖哈达瑜伽｜瑜伽是一种「舍学」
from 瑜伽小冒险
本期播客推荐《哈达瑜伽》一书的附录，一篇由廷宇老师采访喜马拉雅传承中的哈达瑜伽老师的问答，欢迎收听： 瑜伽到底在练什么？ 有这么多不同名称的瑜伽，究竟哪种风格的瑜伽比较好？ 修炼瑜伽可以治病吗？ 瑜伽是在练柔软度吗？瑜伽是一种「舍学」。瑜伽只教人自在。如果內⼼能平靜，你眼中的⼀切都會變得平靜。————————————————————————瑜伽小冒险 · ClaireMao的个人播客明明白白传承 清清楚楚练习正经练瑜伽 偶尔皮一下前往小宇宙评论区与主播互动
NOW PLAYING
📖哈达瑜伽｜瑜伽是一种「舍学」
0:00
26:03
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 瑜伽小冒险?
This episode is 26 minutes long.
When was this 瑜伽小冒险 episode published?
This episode was published on November 14, 2025.
What is this episode about?
本期播客推荐《哈达瑜伽》一书的附录，一篇由廷宇老师采访喜马拉雅传承中的哈达瑜伽老师的问答，欢迎收听： 瑜伽到底在练什么？ 有这么多不同名称的瑜伽，究竟哪种风格的瑜伽比较好？ 修炼瑜伽可以治病吗？ 瑜伽是在练柔软度吗？瑜伽是一种「舍学」。瑜伽只教人自在。如果內⼼能平靜，你眼中的⼀切都會變得平靜。————————————————————————瑜伽小冒险 · ClaireMao的个人播客明明白白传承 清清楚楚练习正经练瑜伽 偶尔皮一下前往小宇宙评论区与主播互动
Can I download this 瑜伽小冒险 episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!