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Ha llegado el verano, ¿Operación Bikini? episode artwork

EPISODE · Jun 24, 2020 · 14 MIN

Ha llegado el verano, ¿Operación Bikini?

from Frecuencia Fitness

Ya está aquí el verano, fecha en la que es posible que ya tengas reservadas algunas semanas para irte de tu ciudad y desconectar un poco. Por un lado, esa idea te atrae y llevas esperándola desde hace meses, pero por otro lado, te empieza a dar un poco de ansiedad porque la experiencia de años pasados te muestra que siempre que vuelves de esos viajes lo haces con más peso del que tenías al comienzo del mismo. Después de escuchar el episodio de hoy tendrás más claro qué hacer para que este año sea diferente a todos los anteriores. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es Puedes anunciarte en este podcast desde https://www.publipodcast.com

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Ha llegado el verano, ¿Operación Bikini?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 14 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on June 24, 2020.

What is this episode about?

Ya está aquí el verano, fecha en la que es posible que ya tengas reservadas algunas semanas para irte de tu ciudad y desconectar un poco. Por un lado, esa idea te atrae y llevas esperándola desde hace meses, pero por otro lado, te empieza a dar...

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