🔥 哈囉~我的批判者 Hello, My Critic｜🧠系列一《與七個內在角色對話》Conversations with Seven Inner Selves

🎧 收聽《月光耳語 Moonlight Whispers 》完整節目（SoundOn｜YouTube｜KKBOX｜Spotify｜Apple Podcasts） 🌙 https://solink.soundon.fm/moonlightwhispers 《與七個內在角色對話》｜哈囉~ 我的批判者 「你以為這樣就夠了嗎？」 那個總在我腦海裡挑錯、比較、逼我更努力的聲音——批判者。 她像一面放大鏡，只盯著我的不足，卻忽略我的努力。 其實，她並不是要打擊我，而是害怕我被否定， 用嚴苛的方式保護我。 這一集，我們與批判者正面對話， 聽見她真正的用意， 並練習用善意和溫柔取代責備與懲罰。 記得：我們不必完美，也值得被愛。 《Conversations with Seven Inner Selves》｜Hello, My Critic “Do you really think that’s good enough?” That voice in my head—the Critic— points out your flaws, compares me to others, and pushes me to try harder. She’s like a magnifying glass for mistakes, ignoring all the effort we’ve made. But deep down, the Critic isn’t here to harm me— she’s afraid of me being rejected, trying to protect me the only way she knows how. In this episode, we face the Critic directly, listen to what she truly wants to say, and learn to replace judgment with kindness. Because we don’t need perfection to be worthy of love. 如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。 If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space. 如果你喜歡的話，請在你收聽的平台留下 5⭐ 或追蹤，讓更多人聽見這份聲音。 If you enjoy the podcast, leave a 5⭐ or follow on your favorite platform—so more people can find this space. 聯絡我們 Contact Us 📸 IG｜@moonlightwhispers.podcast 📘 FB｜月光耳語 Moonlight Whispers 粉絲專頁 📩 E-mail｜[email protected] Music from #Uppbeat https://uppbeat.io/t/ambient-boy/fireflies License code: XCG60CJLXG4YYMSW #與七個內在角色對話 #批判者 #內在批判 #自我對話 #療癒之旅 #自我接納 #情緒覺察 #溫柔力量 #InnerCritic #SelfAcceptance #HealingJourney #EmotionalAwareness #GentleStrength -- Hosting provided by SoundOn