Habit 1 | How to QUIT coffee UPDATE

It's time for a #26habits update and the benefits and drawbacks of having eliminated shop-bought coffee. I'm ten days in and although there have been no headaches (apparently I metabolise caffeine like a champ) it hasn't been entirely comfortable. You've also been asking a lot of beauty questions so I thought it was time to share with you what I've been using recently and why I've been getting so many compliments. Tune in to hear the Nadine Baggott 'prescribed' three-step night time routine that has given me a real glow. In this show:AeroPress from Perky Blenders.My Nadine Baggott skincare prescription below - to view her youtube channel click here >> The Beauty Know It All.Paula's Choice Hyaluronic Acid Booster (All Skin Types).Perricone MD Peptide Complex.Environ Youth EssentiA C-Quence Serum 1. Join the new Facebook Group here >> The Forum. Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.