Habit #2 | Reduce Phone Usage Pt 4 w/ Catherine Price

Catherine Price joins me in this final instalment of our second habit to share how she fostered a healthier and more positive relationship with her phone. Her book How To Break Up with Your Phone is a best-selling guide on exactly how to do this and she shares some key insights during our conversation. Catherine's books are available now:How to Break Up with Your Phone: The 30-Day Plan to Take Back Your LifeThe Power of Fun: Why fun is the key to a happy and healthy lifeTo join Catherine's text challenge, sign up at www.screenlifebalance.com from 1st March 2022.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.