Habit #6 | Fitness Challenge - Press Ups

In this update, I share the progress I've made towards a full press up and the other lessons I'm learning on this fitness challenge journey.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 19, 2022

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Habit #6 | Fitness Challenge - Press Ups

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