Habit Banking: What You Can Bank and What You Can't | Daily Essay

from Dru's Notes · host Dru Riley

My sleep app shows a debt. Skip an hour of sleep and it adds that hour to the total. A few short nights running and I owe eight hours, then ten. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

Episode metadata supplied by the publisher feed · Published Jul 6, 2026

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My sleep app shows a debt. Skip an hour of sleep and it adds that hour to the total. A few short nights running and I owe eight hours, then ten.

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Habit Banking: What You Can Bank and What You Can't | Daily Essay

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