EPISODE · Apr 11, 2026 · 26 MIN

Habit Building

from Speaking out with Seyifunmi · host Oluwaseyi Lucy

In this episode, I spoke about the reality of building habits, especially when life doesn’t always go as planned. I shared practical insights on staying consistent, starting small, and navigating everyday challenges that can easily disrupt routines. I also reflected on what it means to fall off and still choose to show up again.Follow on Instagram at @thespeakingoutpodcast_, and for collaborations and sponsorships, send an email to [email protected]

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Habit Building

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This episode is 26 minutes long.

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This episode was published on April 11, 2026.

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