Habit Lab | The STOP Smile - Kreatures Of Habit Podcast |...

What this episode covers

No matter who you are or what you do, you’re going to have those down-in-the-dumps days sometimes. Today, I’m going to share a little technique with you that I use to make myself feel a little better. I call it the STOP Smile. I’ll teach you HOW it works and WHY it is so effective in today’s episode. Follow Born or Made on Apple Podcasts: Born or Made Follow Michael on Instagram: @MichaelChernow Follow Born or Made on Instagram: @BornorMade Sign up for KreaturesofHabit.com

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Frequently Asked Questions

How long is this episode of Kreatures Of Habit Podcast?

This episode is 4 minutes long.

When was this Kreatures Of Habit Podcast episode published?

This episode was published on July 30, 2021.

What is this episode about?

No matter who you are or what you do, you’re going to have those down-in-the-dumps days sometimes. Today, I’m going to share a little technique with you that I use to make myself feel a little better. I call it the STOP Smile. I’ll teach you HOW it...

Can I download this Kreatures Of Habit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.