Habit Review: July 2024 (it got bumpy!)

from The Daniel Clough Podcast · host Daniel Clough

I look back at July, and evaluate how well I did with tracking, and sticking to my seven foundational health habits. I hit a few bumps, and talk about what that means, and how to attack next month.I hope you find the insights useful for your own journey with foundational health habits.

Episode metadata supplied by the publisher feed · Published Aug 11, 2024

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Habit Review: July 2024 (it got bumpy!)

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