Habits and Change - Lemonade for Bitter Souls

What this episode covers

In podcast #4, Kaighla talks about how we can change our habits, and how we can use the inevitability of change to our advantage, rather than fighting it. She also expounds on her own struggle to deal with unwelcome change and how she has been working to overcome it, along with some tips she's gleaned from these struggles.

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Frequently Asked Questions

How long is this episode of Lemonade for Bitter Souls?

This episode is 20 minutes long.

When was this Lemonade for Bitter Souls episode published?

This episode was published on January 25, 2015.

What is this episode about?

In podcast #4, Kaighla talks about how we can change our habits, and how we can use the inevitability of change to our advantage, rather than fighting it. She also expounds on her own struggle to deal with unwelcome change and how she has been...

Can I download this Lemonade for Bitter Souls episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.