EPISODE · Jan 25, 2015 · 20 MIN
Habits and Change
from Lemonade for Bitter Souls · host Lemonade For Bitter Souls
In podcast #4, Kaighla talks about how we can change our habits, and how we can use the inevitability of change to our advantage, rather than fighting it. She also expounds on her own struggle to deal with unwelcome change and how she has been working to overcome it, along with some tips she's gleaned from these struggles.
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