Habits! Back at them!

RFP Podcast Episode #23 – Habits! Commitments! Back at them!!!!! This last week has been wonderful, emotional, hectic and disruptive. We’ve shared an experience together with family, friends, and strangers too. Yes, I am talking about the Philadelphia Eagles winning the Super Bowl. This might not mean much to many out there but it did to our family, our community, and our state. So, the past week we celebrated. This caused disruption in my habits and commitments as I noted in the last podcast. However, I am back at them today, like there was never that break. Today’s RFP episode talks about that a bit more. As I was catching up on emails and reading I came across these two-relevant links from James Clear that I believe reflects on some great things to study and practice to help create methods to form good habits, and stay consistent with them even after there is disruption in your life. https://www.youtube.com/watch?v=GECcjrYHH8w&__s=pjov2t7ps81bkqbvppbi http