Habits Can Make or Break You

from Fitness And Real LIFE · host Tony Cress

Less Vegas fitness trainer Tony Cress talks nutrition, habits, behaviors and how to reach your fitness goals like getting a six pack, losing body fat, and overall being healthier. How some of what you are doing might be back firing.

Episode metadata supplied by the publisher feed · Published Sep 15, 2019

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Habits Can Make or Break You

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This episode is 5 minutes long.

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This episode was published on September 15, 2019.

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