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Sep 15, 2019 5 min

Habits Can Make or Break You

from Fitness And Real LIFE Hosted by Tony Cress

Less Vegas fitness trainer Tony Cress talks nutrition, habits, behaviors and how to reach your fitness goals like getting a six pack, losing body fat, and overall being healthier. How some of what you are doing might be back firing.

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Habits Can Make or Break You

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How long is this episode of Fitness And Real LIFE?

This episode is 5 minutes long.

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This episode was published on September 15, 2019.

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