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EPISODE · Jun 17, 2022 · 18 MIN

Habits for a healthier mind

from Learnings with Simone · host Patricia Padua

Do you know some tools for mind cleansing? Meditation? What else? Like a breather to take a moment and slow down and reflect. Here are some habits for a healthier + happier mind.

What this episode covers

Do you know some tools for mind cleansing? Meditation? What else? Like a breather to take a moment and slow down and reflect. Here are some habits for a healthier + happier mind.

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Habits for a healthier mind

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Frequently Asked Questions

How long is this episode of Learnings with Simone?

This episode is 18 minutes long.

When was this Learnings with Simone episode published?

This episode was published on June 17, 2022.

What is this episode about?

Do you know some tools for mind cleansing? Meditation? What else? Like a breather to take a moment and slow down and reflect. Here are some habits for a healthier + happier mind.

Can I download this Learnings with Simone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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