Habits for Mastering Depression by Dr Tim Sharp

https://thebookvoice.com/podcasts/2/audible/212784 to listen full audiobooks. Title: Habits for Mastering Depression Author: Dr Tim Sharp Narrator: Dr Tim Sharp Format: mp3 Length: 3 hrs and 39 mins Release date: 06-07-24 Ratings: 4.5 out of 5 stars, 11 ratings Genres: Mood Disorders Publisher's Summary: Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.