Habits Into Health: Emotional Eating, Interview with Meryl Hershey Beck

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

Do you eat when triggered by emotions? Host Michael Anne Conley interviews expert Meryl Hershey Beck, who shares tips for dealing with “emotional” hunger. This episode includes an experiential exercise to support self-contact in this episode of Habits Into Health. For links and more learning, visit habitsintohealth.com.

Episode metadata supplied by the publisher feed · Published Nov 5, 2012

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Habits Into Health: Emotional Eating, Interview with Meryl Hershey Beck

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