EPISODE · Mar 4, 2013 · 15 MIN
Habits Into Health: Habit Change Tip #11 (Track Your Pattern)
from Habits Into Health with Michael Anne Conley · host Michael Anne Conley
Getting unstuck happens in stages, so start tracking your experience as you practice. Holistic therapist and addiction specialist Michael Anne Conley walks you through Habits Into Health Tip #11: Track Your Pattern. This episode includes an experiential exercise. To learn more, visit habitsintohealth.com.
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