Habits Into Health: Habit Change Tip #9 (Ride The Waves)

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

Making a decision to face a habit or addiction is an act of courage. In this episode, holistic therapist and addiction specialist Michael Anne Conley explores Habits Into Health Tip #9: Trusting the ebb and flow of your habit change. This episode includes an experiential exercise to support you in riding the waves. To learn more, visit habitsintohealth.com.

Episode metadata supplied by the publisher feed · Published Feb 18, 2013

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Habits Into Health: Habit Change Tip #9 (Ride The Waves)

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This episode was published on February 18, 2013.

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