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Habits Into Health: Mouth Hunger or Stomach Hunger? episode artwork

EPISODE · Apr 30, 2012 · 16 MIN

Habits Into Health: Mouth Hunger or Stomach Hunger?

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

Emotional eating, or “mouth hunger” has all kinds of impacts on your health. In this episode, host Michael Anne Conley shares a perspective about how to start dealing with emotional eating. This episode includes an experiential exercise. To explore more about holistic and somatic approaches to freeing yourself from problem habits, visit habitsintohealth.com.

Episode metadata supplied by the publisher feed · Published Apr 30, 2012

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Habits Into Health: Mouth Hunger or Stomach Hunger?

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