Habits Into Health: Self-Care Practice

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

Creating habits of self-care an important part of letting go of patterns that keep you stuck. In this episode, holistic therapist Michael Anne Conley shares a stress-reducing practice to support you. To learn more, go to habitsintohealth.com.

Episode metadata supplied by the publisher feed · Published Jan 11, 2015

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This episode was published on January 11, 2015.

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