Habits Into Health: Self-Help Question #4 ~ Do Friends Help? (part 1)

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

Are you spending more time with people who participate in your problem habit with you – or with people who don’t? Holistic therapist and addiction specialist Michael Anne Conley discusses the role of self-help groups in supporting your changes. This episode includes an experiential exercise to support you in reaching your habit change goal. To learn more go to habitsintohealth.com

Episode metadata supplied by the publisher feed · Published Jul 22, 2013

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Habits Into Health: Self-Help Question #4 ~ Do Friends Help? (part 1)

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