Habits Into Health: Steps to Holiday Sanity, Part 2

from Habits Into Health with Michael Anne Conley · host Michael Anne Conley

This episode is part 2 in a series supporting you in creating habits for holiday sanity. Host Michael Anne Conley leads an experiential exercise using a lovely Franz Kafka quote to help you reduce stress. For additional support, go to habitsintohealth.com.

Episode metadata supplied by the publisher feed · Published Dec 3, 2012

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Habits Into Health: Steps to Holiday Sanity, Part 2

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This episode was published on December 3, 2012.

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