EPISODE · Feb 6, 2012 · 22 MIN
Habits Into Health: Turning Worry Into Contentment
from Habits Into Health with Michael Anne Conley · host Michael Anne Conley
In this episode host Michael Anne Conley shares body-oriented information about the habit of worrying. This episode includes experiential exercises to support listeners in building self-contact to support redirecting their pattern of worrying. To explore more, go to habitsinto health.com
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This episode was published on February 6, 2012.
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