Habits Make Who You Are episode artwork

EPISODE · Apr 5, 2024 · 19 MIN

Habits Make Who You Are

from The Life Jacket · host The Life Jacket

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change but because you have the wrong system for change. AJ and Bless dive into habits, how habits impact you, and how you change your habits.

Episode metadata supplied by the publisher feed · Published Apr 5, 2024

Embed this episode

NOW PLAYING

Habits Make Who You Are

0:00 19:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Life Jacket?

This episode is 19 minutes long.

When was this The Life Jacket episode published?

This episode was published on April 5, 2024.

Can I download this The Life Jacket episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!