EPISODE · Apr 5, 2024 · 19 MIN
Habits Make Who You Are
from The Life Jacket · host The Life Jacket
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves not because you don't want to change but because you have the wrong system for change. AJ and Bless dive into habits, how habits impact you, and how you change your habits.
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Habits Make Who You Are
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