EPISODE · Aug 26, 2024 · 5 MIN

Habits - MWM

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“We are what we repeatedly do. Excellence then is not an act but a habit.” –Aristotele This quote reminds us that creating habits help us become who we are meant to be. Excellence can be obtained but in the repetition of what we choose to do. MeredithSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

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This motivation reminds us that creating habits help us become who we are meant to be. Excellence can be obtained but in the repetition of what we choose to do.

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Habits - MWM

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