Habits of a Champion: Nobody Becomes a Champion By Accident, with Dana Cavalea

Coach Dana Cavalea is a High Performance & Executive Leadership Coach. He is the former Director of Strength & Conditioning and Performance for the New York Yankees. Coach helped lead the New York Yankees to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. In addition to his on-field coaching, Coach Dana works as a performance coach and consultant to Fortune 500 Companies, Organizations, CEO's, Executives, Wall Street Fund Managers & Traders - helping them to optimize performance, productivity and sales. Coach is also a Keynote Speaker who travels all over the country speaking to leading companies and teams. He is a best selling author. His first book, "Habits of a Champion: Nobody Becomes a Champion By Accident", has been a must read for Top Leaders in Business - many of whom credit him to being their behind the scenes 'secret' to success. What you'll learn about in this episode: How Dana's ability to foster deep relationships fueled his career with the New York Yankees at an early age Why consistency of daily habits and routines is so important for champions How champions go about their business The difference between focusing on the emotion and the action and what the results will be with each What advice Mariano Rivera gave to him about focus Why it is so important to trust the process What champions do in times of struggle that separate them from the ones who continue to struggle Additional resources: Habits of a Champion: Nobody Becomes a Champion By Accident by Dana Cavalea: https://danacavalea.com/pages/habits-of-a-champion-book Website: https://danacavalea.com/ Facebook: https://www.facebook.com/coachdanacavalea Twitter: @DANACAVALEA LinkedIn: https://www.linkedin.com/in/danacavalea/