Habits: Simple steps to change your life

In today's episode we learn about the science behind habits and how, with little changes, we can change our whole life. We discuss advanced vocabulary like accumulate, ripped abs, and triggers. For the transcript and additional vocabulary, check out the full lesson here: http://www.wonderinenglish.com/2019/02/01/habits/ Don't forget to also check out our new Youtube Channel! https://www.youtube.com/channel/UC9nipcEpWCRK1g6jP9OKTGA