EPISODE · Feb 25, 2026 · 27 MIN
habits to keep sunday scaries away
from The Neighbors Pod · host The Neighbors Pod
This week, Julia and Hailey are sharing our favorite low-lift habits that quietly keep our lives running smoothly. We’re talking small resets, tiny rituals, and simple systems that set us up for a genuinely stress-free week.We also get into how we structure our weekends to avoid the dreaded Sunday Scaries, what we do, what we don’t do, and how we romanticize the in-between moments so Monday doesn’t feel like a jump scare.It’s calm, intentional, and full of habits you can actually stick to.
What this episode covers
This week, Julia and Hailey are sharing our favorite low-lift habits that quietly keep our lives running smoothly. We’re talking small resets, tiny rituals, and simple systems that set us up for a genuinely stress-free week.We also get into how we structure our weekends to avoid the dreaded Sunday Scaries, what we do, what we don’t do, and how we romanticize the in-between moments so Monday doesn’t feel like a jump scare.It’s calm, intentional, and full of habits you can actually stick to.
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habits to keep sunday scaries away
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