habits to keep sunday scaries away

This week, Julia and Hailey are sharing our favorite low-lift habits that quietly keep our lives running smoothly. We’re talking small resets, tiny rituals, and simple systems that set us up for a genuinely stress-free week.We also get into how we structure our weekends to avoid the dreaded Sunday Scaries, what we do, what we don’t do, and how we romanticize the in-between moments so Monday doesn’t feel like a jump scare.It’s calm, intentional, and full of habits you can actually stick to.