Habits to Make and Habits to Break

From not flushing the toilet (yes, really) to bedtime routines and morning motivations, we're diving into the habits that shape our days—for better or worse. This week, we’re talking about the small stuff that somehow feels huge: making your bed, actually working out, resisting the doom scroll, and getting ready like you’ve got somewhere to be (even if you don’t). Plus, a first date story that had us absolutely crying. Come for the productivity talk, stay for the chaos.