Habitual Behavior - Discover IT

What this episode covers

In this episode we talk about how IT is a mental program that has control over our habitual behavior. We're going to show how almost all of our behavior is some sort of pattern and how to break that cycle.

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Frequently Asked Questions

How long is this episode of Discover IT?

This episode is 20 minutes long.

When was this Discover IT episode published?

This episode was published on February 21, 2020.

What is this episode about?