Hablando de las consecuencias del estrés y del Mindfulness

En esta entrevista realizada para EsRadio por Maite Garrido hablamos sobre las consecuencias del estrés en el sueño, en la vida cotidiana y de la necesidad de aprender técnicas como el Mindfulness, que nos ayuden a gestionarlo adecuadamente para evitar la consecuencias que provoca en la salud.

Episode metadata supplied by the publisher feed · Published Apr 18, 2017

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Hablando de las consecuencias del estrés y del Mindfulness

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