Hablemos de salud mental

El 10 de octubre se celebra el día mundial de la salud mental el objetivo que persigue, es el de recordar que la salud de cada individuo es la sólida base para la construcción de vidas plenas y satisfactorias. En este episodio hablamos desde nuestra experiencia sobre salud mental, de la importancia de asumir y de hablar de lo que sentimos, compartimos nuestros sentimientos sin pena y sobre todo de lo importante que es normalizar el “no estar bien”. Estar tristes es normal y hablar de lo que sentimos nos hace fuertes.

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Hablemos de salud mental

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How long is this episode of A la Brigandina?

This episode is 34 minutes long.

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This episode was published on October 8, 2020.

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