Hablemos del sueño

from DNA · host Carlos Verjan

En conmemoración al día mundial del sueño hoy dedicamos el episodio a hablar junto con la Biól. Selma Karime Castillo Vazquez sobre ¿Qué es el sueño? ¿Cómo son los ciclos del sueño? ¿Qué ocurre si tenemos problemas para dormir? ¿Cuáles son las consecuencias de una poca duración y calidad del sueño? ¿Qué ocurre cuando te dicen que se te subió el muerto? ¿Por qué dormir bien nos ayuda a prevenir muchas enfermedades?

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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Hablemos del sueño

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