Hacer descansos con la creatina

from Lifters · host Iván Llamazares

La creatina es uno de los suplementos con mayor respaldo científico. En este episodio te cuento mi opinión de si es necesario hacer periodos de descanso y cuáles pueden ser las consecuencias.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published May 20, 2025

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Hacer descansos con la creatina

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