HACK TO CHANGE BAD HABITS. - MENTAL HEALTH SERIES

What this episode covers

Why some of our habits are so addictive that we are unable to come out? When we do the same behaviour again and again ,it goes to our subconscious mind and our subconscious mind stores this and displays it often . MIND Forms a neural circuit(neurons that fire together,wite together).Mind often activates this circuit so that it is easy and dont need any further new processing. I have given a easy hack which bring awareness to the bad habits that you hate and solves it slowly.

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Frequently Asked Questions

How long is this episode of MENTAL HEALTH SERIES?

This episode is 15 minutes long.

When was this MENTAL HEALTH SERIES episode published?

This episode was published on May 24, 2021.

What is this episode about?

Why some of our habits are so addictive that we are unable to come out? When we do the same behaviour again and again ,it goes to our subconscious mind and our subconscious mind stores this and displays it often . MIND Forms a neural circuit(neurons...

Can I download this MENTAL HEALTH SERIES episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.