Hack Your Brain to Master Your Workday (Caroline Webb)

Ever had a workday so bad you felt like you ran a marathon in quicksand? What if the difference between a total disaster and an unstoppable day isn't luck, but a programmable filter in your brain? Today, we explore 'How to Have a Good Day' by former McKinsey partner Caroline Webb. Discover how to hack your neurobiology, bypass your brain's negative 'bouncer,' and manufacture momentum on demand.Enjoyed this preview? Upgrade to Momentum Premium for the full 20-minute masterclass, where we unpack the exact Aim-Attitude-Attention framework, the biological myth of multitasking, and the '90-Minute Mindset' used by elite CEOs to 20x their productivity.Become a supporter of this podcast: https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support.Enjoyed this 5-minute briefing?The full, 20-minute deep dive on this book is waiting for you in our premium feed.Unlock the masterclass to get every key lesson, framework, and actionable insight.🚀 Subscribe to Momentum Premium here!