Hack Your Health #1 - Eating Right for A Thriving Brain - w/ Julie Gervais

from Hack Your Health · host Bold Brave TV

Feed Your Brain—Optimizing Mental Wellness Through NutritionTune In To Learn:How the food we eat impacts brain health, mood, and cognitionThe influence of gut health on brain functionKey nutrients and strategies to boost brain health at any age

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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Hack Your Health #1 - Eating Right for A Thriving Brain - w/ Julie Gervais

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This episode is 59 minutes long.

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This episode was published on February 29, 2024.

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