Hacking Longevity with Dr. Arshad Hack

from Healthy and Litty · host Healthy and Litty Podcast

In episode 36, Mila and Nandita discuss longevity medicine, preventive healthcare, wellness trends, biohacking culture, looksmaxxing, evidence-based aging practices, and how young adults can make informed wellness decisions with our special guest, Dr. Arshad Hack. Dr. Arshad Hack, is the Founder, CEO, and Lead Physician at LIIFEHACK Longevity. With over 15 years of experience as a family physician, Dr. Hack has dedicated his career to helping patients take a more proactive approach to preventing disease and optimizing quality of life. Through LIIFEHACK Longevity, he combines evidence-based medicine, advanced health assessments, and personalized care to help individuals better understand aging, wellness, and preventative health.

Episode metadata supplied by the publisher feed · Published Jul 13, 2026

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Hacking Longevity with Dr. Arshad Hack

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