Hacking the Burpee Mile
from SportsDocDC/Dr.Chad Peters Hosted by Chad Peters
Burpee Mile sounds horrible! 100 burpees interspersed throughout a mile run. But, it’s a barometer for life. It’s good for you. Here’s how to make it not suck as much!
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This episode is 5 minutes long.
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This episode was published on September 21, 2022.
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