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Hacking the Burpee Mile episode artwork

Sep 21, 2022 5 min

Hacking the Burpee Mile

from SportsDocDC/Dr.Chad Peters Hosted by Chad Peters

Burpee Mile sounds horrible! 100 burpees interspersed throughout a mile run. But, it’s a barometer for life. It’s good for you. Here’s how to make it not suck as much!

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Hacking the Burpee Mile

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This episode is 5 minutes long.

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This episode was published on September 21, 2022.

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