Hacking the Mind with Software - Dr. Mark A. Smith Interview

In this episode, we discuss biohacking our minds with Mark Ashton Smith, Ph.D. A Cognitive Neuroscientist who obtained his doctorate from Carnegie Mellon University of Pittsburgh. He is a lecturer at Cambridge University and head of the psychology department of the University of Cyprus. Dr. Smith has created a line of software proven to increase IQ, fluid intelligence, and working memory. 1:52 Cardio for neuroplasticity 3:20 Why you must brain train for at least 4 weeks 4:14 Something interesting about Dr. Mark A. Smith 9:20 About IQ Mindware 15:00 Jonathan's IQ 18:00 How brain training impacts life outside of the game 22:00 Brain training and learning a second language 25:50 "Plasticity exists from cradle to the grave..." 30:15 What is the N-Back brain training task and the "chunking problem?" 33:50 Music and attentional resources 36:40 Working memory training and neuroplasticity 37:40 Do you get stupider when you STOP brain training? Read 🔖 Everything mentioned here https://www.limitlessmindset.com/podcast/173-hacking-the-mind-software 🧠 More about Dual N-Back Pro https://www.limitlessmindset.com/software-apps/1342-dual-n-back-pro 💲 Order from IQ Mindware https://www.limitlessmindset.com/IQ-Mindware Confused? If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here: https://www.limitlessmindset.com/membership/secret-society Forward a receipt of at least $100 to [email protected] Join the Limitless Mindset email newsletter https://www.limitlessmindset.com/membership/community-membership Support My Work My books https://www.limitlessmindset.com/jr-books Donate cryptocurrency https://www.limitlessmindset.com/support#cryptocurrency Connect with Jonathan on Facebook https://www.facebook.com/limitlessmindset on Twitter http://twitter.com/jroseland on Instagram https://www.instagram.com/roselandjonathan/ on Gab https://gab.com/jroseland on Minds https://www.minds.com/jroseland on LBRY https://lbry.tv/@jroseland:f on Telegram https://t.me/limitlessjr I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathanroseland.substack.com/subscribe