Hacking Your Energy: Why Affirmations Fail

On this episode of the Epoch Podcast we discuss biohacking with energy and some of the many different modalities you can use, as well as our personal experiences. You might be surprised to realize some of the things you're already doing, or inspired to try something new! https://youtu.be/RRQZ8z8aIso Topics we get into: * belief and emotions role in health and experience of living* science mixing with spirituality - quantum physics proving all the things* your life as a reflection of your beliefs* the energy around words* how our subconscious mind runs our lives* epigenetics - how our DNA is only the blueprint, but we're the contractor* why affirmations don't really work* why there's no one-size-fits-all formula* the oldest energy work modality* why some of us won't pray for people* why faith is unavoidable* the glorification of being oppressed* how what we learn is automatically passed down* muscle testing the effects of praying in tongues* EFT / tapping, acupuncture* using substances to access the subconscious mind* isolation tank experiences* binaural beats* the role of intention in modalities - praying for your food* the importance of awareness - spirit, soul, body* laughter and sound therapy* the plant experiment - proving thoughts are real* using modalities as a crutch Our Posts for This Episode Austin & Joanie | Matt & Jen | Tico & Tina | Resource/s Mentioned https://theepoch.org/the-biology-of-belief-dr-bruce-lipton/ Psych-KDr Caroline LeafThe Secret / The Law of AttractionDr Rhonda Patrick - Found My FitnessSpiritRadical.comEmotion Code and Body CodeThe Intention Experiment - Lynn McTaggartThe Secret Life of Plants Find us here, too: Transcript (introductions) Matt 1:01 This week we're talking about biohacking with energy. So, previous week, we talked about biohacking through a variety of modalities, whether it was through nutrition or things that you could do exercises, mental exercises, whatever. This week, though, specifically, we're targeting it on energy practices. So there are a variety of levels of experience in this podcast. Like, I've got maybe a limited basis, but I've gone through the Psych-K Basic, which is short for psychological, kinesiology, and psyche advanced.