Hacks: Best HRV tracker, knockout kitchen tech, cooking oil, antibody testing, my fave supplement right now #284

Another solo episode. Interested in biohacking? Listen on. The hacks that have been working for me recently. Including; Oura Ring (and the latest research re coronavirus) The Instant Pot (call me the yoghurt maker) Vegetable oils and something to look out for Antibody testing L-Theanine in the evening (and with coffee And loads more. THIS EPISODE IS PROUDLY BROUGHT TO YOU BY: Magnesium Breakthrough - the most effective magnesium supplement I've ever tried. As you know I'm doing Magnesium June (rubbish title but good idea!) And say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose. Go to www.magbreakthrough.com/zestology and use coupon code ZESTOLOGY10 to save up to 40% off select packages to get the most full spectrum and effective magnesium product ever. UK users can head to www.bioptimizers.co.uk and use the same code.

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This episode is 27 minutes long.

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This episode was published on August 3, 2020.

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