Hacks de productividad para evitar el Burn Out

from HyperTech con Danyel Tinajero · host Danyel Tinajero

El síndrome de burnout hace referencia a la cronificación del estrés laboral. Este se manifiesta a través de un estado de agotamiento físico y mental que se prolonga en el tiempo y llega a alterar la personalidad y autoestima. Te comparto algunas técnicas que utilizo para cuidar mi salud mental.  www.danyeltinajero.net

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Hacks de productividad para evitar el Burn Out

0:00 15:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of HyperTech con Danyel Tinajero?

This episode is 15 minutes long.

When was this HyperTech con Danyel Tinajero episode published?

This episode was published on July 22, 2022.

Can I download this HyperTech con Danyel Tinajero episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!