“Hacks for the Holidays… and How AI Can Save Your Sanity” episode artwork

EPISODE · Dec 9, 2025 · 24 MIN

“Hacks for the Holidays… and How AI Can Save Your Sanity”

from A Solo Person's Guide to ADHD · host Christine

If the holidays feel like a group project you didn’t sign up for, today’s episode is for you.In Episode 24, we’re ditching “Pinterest perfect” and aiming for possible.ADHD brains + solo living + December = a lot.So here’s an episode full of shortcuts, hacks, permission slips, and some AI magic to make the season lighter.🎁 What We Cover in This Episode❤️ Part 1: 17 ADHD-Friendly Holiday HacksFrom gifting shortcuts to décor minimalism to surviving grocery stores, you’ll learn:How to pick ONE universal gift for half your listWhy experiences beat stuff (especially for kids!)The magic of a gift drawerWhy gift cards absolutely count as giftsHow to decorate using just ONE binHosting tricks that take 10 minutesWhy multitasking will make you cry (and what to do instead)🤖 Part 2: Let AI Carry Half the LoadPerfect for ADHD brains that are done for the year.We talk about using AI for:Holiday card messagesWriting polite declines and boundary scriptsGift planning and kid-specific ideasMeal planning and grocery listsTravel prep checklistsFocus, timers, and prioritizingTurning your brain dump into an organized plan📘 Part 3: Easy, ADHD-Friendly AI PrimerLearn how to:Think of AI like your enthusiastic checklist-loving internPick ONE AI tool based on what you already useWrite prompts using Christine’s simple formulaAsk AI to plan events, meals, holidays, and moreUse tone, role-assignment, and details to get better resultsIncludes a full example prompt for planning a cozy six-person holiday dinner!✨ Key TakeawaysHoliday success has NOTHING to do with how “magical” things lookFewer decisions = a calmer ADHD brainYou can absolutely opt OUT of anything that drains youAI can help you write, plan, organize, and breatheYou don’t have to suffer your way through December💛 About Your HostI’m Christine Dunning, Master Certified Life Coach and your guide through the wild, wonderful world of ADHD solo living. If this episode helped you, please leave a rating or review — it truly helps! Find me at twocatscoaching.com! Want some freebies? Click here

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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If the holidays feel like a group project you didn’t sign up for, today’s episode is for you. In Episode 24, we’re ditching “Pinterest perfect” and aiming for possible. ADHD brains + solo living + December = a lot. So here’s an episode full of shortcuts, hacks, permission slips, and some AI magic to make the season lighter. 🎁 What We Cover in This Episode ❤️ Part 1: 17 ADHD-Friendly Holiday Hacks From gifting shortcuts to décor minimalism to surviving grocery stores, you’ll learn: How to pick...

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“Hacks for the Holidays… and How AI Can Save Your Sanity”

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