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EPISODE · Apr 30, 2020 · 39 MIN

Hailey Johnson: Mental Performance Training During Lockdown

from Looking Up - by Max McCoy

Hailey Johnson (former D1 gymnast) and I are both passionate about the mental side of performance within sports and beyond. In this convo, we give practical advice on how we can use visualization and meditation to significantly enhance our performance while still in lockdown. Enjoy! Follow Hailey Podcast Show Notes: Sign Up & Join the Newsletter Family! Follow on Instagram: @maxwmccoy Check out my YouTube Subscribe to the Podcast iTunes Spotify Like the groovy music in the intro? Check out Erick Godlow Beats Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Apr 30, 2020

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Hailey Johnson: Mental Performance Training During Lockdown

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