EPISODE · Mar 9, 2026 · 10 MIN
Hair Growth: Sunlight vs Red Light vs UV - What Helps and What Harms? | Hair Loss Solutions
from The Wild Wisdom Show with Dr. Patricia Mills, MD · host patriciabmills
Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 FIND Dr Patricia on YOUTUBE: https://www.youtube.com/@dr.patriciamills/videos 🌱 THE WILD WISDOM SHOW 🌱 You’ve probably heard that red light therapy can stimulate hair growth. Did you know that there is a specific wavelength and duration that has been shown to help the most? And what about natural sunlight? Is early morning sun good for your scalp? Does midday sun damage your follicles? And could a balanced approach to outdoor light actually support hair health? In this episode of The Wild Wisdom Show, I break down: ☀️ How different wavelengths of light affect hair follicles 🔴 What red light therapy protocol has clinical support ⚡ Why UV and blue light may damage your scalp 🧢 Why time of day matters 🌿 And the practical approach I recommend right now The research is clear on some things — and surprisingly silent on others. Watch until the end to understand how to protect your scalp without avoiding the sun entirely. Let me know in the comments — do you spend time in the sun for your hair? ✨ Want more tools for strong, healthy hair? Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more. 👉🏽 HEALTHY HAIR PLAYLIST: link: https://www.youtube.com/playlist?list=PL-Jz-7U8Hy6odKOFcXR8ANJrthAmmncQv 🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show. To your best health, Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! - https://discover.drpatriciamills.com/the-personalized-diet-solution-1 📲Follow me: 💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG - https://www.instagram.com/dr.patriciamills/ 💕 X - https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI - https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! - https://discover.drpatriciamills.com/the-personalized-diet-solution-1 #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.
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Hair Growth: Sunlight vs Red Light vs UV - What Helps and What Harms? | Hair Loss Solutions
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