Hair Life Rewind: Ditch the Scroll

Are you constantly scrolling or wondering why your kids can’t put their phones down at dinner? In this Rewind episode of Hair Life, we dive into social media’s grip on our lives - its effects on focus, self-esteem, and even our salons. Callie and I share honest stories about its influence on our work and families.We unpack the psychological toll, like content overload and pressure to match filtered ideals, and provide actionable tips for a refreshing detox. You’ll discover how to balance social media to boost creativity and connections without sacrificing peace, with practical advice on setting boundaries, recognising addiction, and using it smartly in hairdressing.Hair Life is produced by Urban Podcasts.